The Instructor Guide equips educators, counselors, therapists, youth ministers, coaches, program facilitators, mentors, and youth leaders with structured tools to help teens grow into confident and responsible young adults. Through group discussions, engaging activities, journal entries, and worksheets, leaders can create meaningful opportunities for reflection and growth. Download sample chapter.

Every journey of self-discovery begins with reflection. These questions are designed to help you pause, think, and recognize what truly matters to you.

For Teens

• Do you ever feel like you’re supposed to “have it all figured out” but don’t know where to start and wish you had space to simply start exploring?

• Are you tired of trying to be what others expect instead of who you really are?

• Do you wish you understood yourself better so you could feel stronger and more confident in your choices?

• Have you been wondering what makes you unique—and how those strengths could shape your future?

• Would you like a safe, supportive place to sort through your thoughts, feelings, and dreams.

For Parents

• Do you want to support your teen in discovering who they truly are—while honoring their individuality and unique journey?

• Are you looking for a resource that opens the door to honest, meaningful conversations with your teen?

• Do you wish your teen had healthy tools for building confidence and self-awareness?

• Are you searching for ways to help your teen develop purpose without pressure?

• Could your teen benefit from encouragement that feels uplifting, supportive, and real?

For Professionals (Educators, Counselors, Youth Leaders)

• Are you looking for meaningful resources to help teens explore identity, self-worth, and authentic expression?

• Do you want tools that spark thoughtful reflection and open honest dialogue with young people?

• Could your students or clients benefit from engaging activities that encourage both self-discovery and a sense of purpose?

• Are you seeking a guide that blends emotional growth with practical life skills in ways that truly resonate?

• Do you need a resource that works in classrooms, workshops, and one-on-one settings? 

If these questions spoke to you, The Path to Discover Your True Core Self offers guidance, tools, and support to help teens grow with clarity, courage, and confidence—while empowering parents and professionals to walk alongside them.